HELP! I am held hostage by my emotions! Seriously!  They just come slamming in my perfectly calm, cool and collected mind and take me over on a whim. “I own now!” they yell at the top of their emotilungs! And I am done for. Off in a whirl of pissed off.

That is-if I don’t recognize them for who they are-irritation, fear, anger and just plan too much sugar (I think that is an emotion-and it ain’t so sweet.)

When I recognize them, I distract myself with something else. I wonder what would happen if I just let them in, let them have their way in my head until they ran out of steam and then just showed them to door? I might have to try that.

I am feeling lots more lately. It turns out the numbing was for all my emotions. So, now I have felt all huggy too lately. That part is nice. It is letting me back into my world and I forgot how much I missed it there.

Okay. Done with this post. All emotioned out. Whew. Rode that wave.